A healthy diet plan by the top dietician in Kolkata

Healthy/Maintenance Diet Plan

Students
Bachelors
Women (Post Pregnancy)
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Healthy/Maintenance Diet Plan

How it Works

One of the biggest myths about ‘diet plan’ is that as soon as people hear it, they think that it relates to weight loss or weight gain. However, the reality is completely different. We’re here to explain the methodologies behind a diet plan and what exactly a healthy maintenance diet plan means to us and should mean to you as well.

Our body is a beautifully crafted machine that works tirelessly so that you are capable of taking on all the physical and mental stress that you take on every day. In a world as fast as ours where junk food has been the last resort for the working professionals and busy students, our bodies are in a state of gradual decay. This happens because of the lack of nutrients it needs and because of the excessive banking of unhealthy fats and carbohydrates that have become our everyday staple.

Clinical nutritionist Dipika believes that eating well is one of the best ways you can take care of yourself. A healthy & balanced diet gives you the energy to get through your busy day, helps you maintain your weight, and keeps you looking your best.

Contact us today to learn more about how clinical nutritionist Dipika can help you accommodate small changes to your diet plan for a happier, healthier and stress-free life.

Dipika's Diet Plan Features

Healthiest diet program

99.9% success rate

Consult with Dt. Dipika directly

100% customized diet plans

Plain & traditional food

No pills or supplements

24*7 support

Weekly feedback calls

Portion control & eat-out guide

Pricing & Packages

Goal oriented packages for everyone

7 Day

INR 1200.00

YOU JUST WANT TO TRY IT OUT

GET IT NOW

1 Month

INR 3500.00

YOU ARE COMMITTED AND WISH TO ACHIEVE A GOAL

GET IT NOW

3 Month

INR 8500.00

YOU WISH TO MAKE LIFESTYLE CHANGES

GET IT NOW

6 Month

INR 14000.00

YOU WANT TO MAKE PERMANENT LIFESTYLE CHANGES

GET IT NOW

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Our Clients Say

Work with big and small.

All Reviews

Hemant Puthran

Client

“Nutritionist Dipika has a professional and long term approach. She formulates a diet only after a thorough review of the lifestyle, eating habits at home/outside, personal likes/ dislikes, etc. The diet is also programmed based on the Body Composition Analysis of the individual. Such a personalized diet ensures minimal adjustments and helps sustain a healthy weight over a long period of time. Today it has become an integral part of my lifestyle! Thanks to Dipika.”

Suparna Ghosh

Professional Make Up Artist

“I am Suparna Ghosh, a professional make up artist. Due to my hectic schedule and work timings, I developed inappropriate food habits due to which I gained lots of weight. I always wanted to reduce my weight but being a food lover it was difficult for me. Then I met Dietitian Dipika who made it so easy for me. She designed my diet plans according to my work schedule and taste buds. I never thought that without giving up on my favorite foods, I can ever cut down on my weight. But I lost 8kgs in 3 months and I m very much happy with the result and would like to thank Dipika.”

Shweta Arora

Service Enrolled: Pregnancy Diet

“Thank you Nutritionist Dipika for your wonderful guidance during my pregnancy. The secret of eating every two hourly helped me a lot. I have gotten truly expert advice from you as well as quick responses to all my questions. I had no idea just how much difference a diet professional could make and have been truly satisfied with the whole program. Thank you so much for your great help!”

Attreyee De

Prolific And Multifaceted Blogger

“My experience was quite fruitful!! I have lost unbelievable kilos in 3 months. Besides, she has inculcated clean healthy habits like oil pulling, infusion water, herbal tea. Her programs include diet easily available in the kitchen. I would highly recommend Dipika.”

Dipanwita Naskar

IT professional

“I am Dipanwita Naskar. I am working in an MNC as an IT professional for the last 3.5 years. Because of my hectic schedule and work timings, I was unable to maintain myself and gained a lot of weight in 2 years. I even observed a few health issues after that and it was then I came across dietitian Dipika who helped me with proper diet explaining the importance of a healthy lifestyle and food habits. It's very important to have a healthy lifestyle along with a little bit of physical exercise. I would highly recommend everyone who is suffering from the same problem.”

Priyanka Das

IT Professional

“Dear Dipika, thank you for guiding me the way to eat right. I had weight issues and have been dealing with pcod . I have tried gyms, diets, and whatnot; but either they left me drained out or more starving. Fortunately, I got to know about you and after my first consultation, I was sure, I wanted to follow your guidance. It’s been two months now and I would very proudly like to share that I have reduced 3 KGS of weight, body fat has reduced by 12%, and waist has come down by 3 CMS. Before, any of the readers think that this isn’t a great loss!!! I would like to add that it is a great loss with the kind of lifestyle I had where I can not manage to do exercise etc plus with pcod. it's going good. Above all, I do not have cravings, I have learned about eating right, I am eating homemade food which leaves me satisfied. Thank you!!!”

S. Das

Data Scientist

“What I really loved about her diet plan is that it included all homemade food... no pills... no short cuts... all-natural. But yes, since weight loss, I need to watch over few food items. That was quite relieving, I would say. Not only that, she also guided on the kind of physical activity I need to be at the moment.. and that made a lot of sense. One can make out that she knows her job.. and apart from being well aware of her work, she also makes one feel comfortable about himself/herself... and that, trust me when I say this, is the first thing that is a sign of a good nutritionist. What I feel now is that there's someone who's there to take care of my diet.. a Comfortable and a Doable plan. She is like a partner in one's weight-loss/fitness journey!”